simply nutty
a simple blend of multi-grain flakes with almonds, dates, brazil nuts and sunflower seeds.
good to know
- Non-GMO
- No added sugar
- Contains naturally occurring sugars
- Made with whole grains
- No artificial colours or preservatives
- Suitable for vegetarians
- Made in a peanut free facility
- High in fibre
- Low in sodium
ingredients
Whole grain oat flakes, dates (20%), whole grain barley flakes, whole grain wheat flakes, toasted wheat flakes, nuts (7.8%) [almonds (3%), roasted hazelnuts (3%), brazil nuts (1.8%)], sunflower seeds (2.2%).
allergy advice
Contains hazelnuts, almonds, brazil nuts, gluten, wheat, oats and barley. May contain other nuts.useful links
nutritional information
|
Per 60g |
|
|
Amount |
% Daily Value |
|
Calories 230 |
|
|
Fat 4 g |
6% |
|
Saturated 1 g |
3% |
|
+ Trans 0 g |
|
|
Cholesterol 0 mg |
|
| Sodium 5 mg |
1% |
| Carbohydrate 38 g |
13% |
|
Fibre 5 g |
21% |
|
Sugars 9 g |
|
|
Protein 7 g |
|
|
Vitamin A |
1% |
| Vitamin C |
0% |
|
Calcium |
0% |
| Iron |
11% |