simply nutty

a simple blend of multi-grain flakes with almonds, dates, brazil nuts and sunflower seeds.

good to know

- Non-GMO
- No added sugar
- Contains naturally occurring sugars
- Made with whole grains
- No artificial colours or preservatives
- Suitable for vegetarians
- Made in a peanut free facility
- High in fibre
- Low in sodium

ingredients

Whole grain oat flakes, dates (20%), whole grain barley flakes, whole grain wheat flakes, toasted wheat flakes, nuts (7.8%) [almonds (3%), roasted hazelnuts (3%), brazil nuts (1.8%)], sunflower seeds (2.2%).

allergy advice

Contains hazelnuts, almonds, brazil nuts, gluten, wheat, oats and barley. May contain other nuts.

useful links

nutritional information

Per 60g

Amount

% Daily Value

Calories 230

Fat 4 g

6%

Saturated 1 g

3%

+ Trans 0 g

Cholesterol 0 mg

Sodium 5 mg

1%

Carbohydrate 38 g

13%

Fibre 5 g

21%

Sugars 9 g

Protein 7 g

Vitamin A

1%

Vitamin C

0%

Calcium

0%

Iron

11%