really nutty

a simple blend of multi-grain flakes with cashews, brazil nuts, hazelnuts, almonds, raisins and dates.

good to know

- Non-GMO
- Made with whole grains
- No artificial colours or preservatives
- Suitable for vegetarians
- Made in a peanut free facility
- Source of fibre
- Low in sodium

ingredients

Flame raisins (19%), oat flakes, toasted and malted wheat flakes (wheat, barley malt extract), barley flakes, wheat flakes, sultanas (6%), cashew nuts (5%), dates (5%), brazil nuts (3%), roasted hazelnuts (1%), flaked almonds (1%).

allergy advice

Contains cashews, brazil nuts, hazelnuts, almonds, gluten, wheat, barley and oats. May contain other nuts.

useful links

nutritional information

Per 60g

Amount

% Daily Value

Calories 230

Fat 7 g

11%

Saturated 1 g

7%

+ Trans 0 g

Cholesterol 0 mg

Sodium 20 mg

1%

Carbohydrate 34 g

11%

Fibre 5 g

21%

Sugars 10 g

Protein 6 g

Vitamin A

0%

Vitamin C

0%

Calcium

3%

Iron

11%