classic fruit, nuts & seeds

a simple blend of multi-grain flakes with raisins, dates, banana, pumpkin and sunflower seeds, almonds and hazelnuts.

good to know

- Non-GMO
- Made with whole grains
- No artificial colours or preservatives
- Suitable for vegetarians
- Made in a peanut free facility
- High in fibre
- Low in sodium

ingredients

Oat flakes, toasted and malted wheat flakes (wheat, barley malt extract), barley flakes, raisins (9%), wheat flakes, dates (7%), flame raisins (7%), sultanas (6%), sweetened banana pieces (6%),(banana, coconut oil, sugar, natural flavouring), pumpkin seeds (4%), sunflower seeds (4%), flaked almonds (1.5%), roasted hazelnuts (1.5%).

allergy advice

Contains almonds, hazelnuts, gluten, barley oats and wheat. May contain other nuts.

useful links

nutritional information

Per 60g

Amount

% Daily Value

Calories 240

Fat 8 g

12%

Saturated 2 g

9%

+ Trans 0 g

Cholesterol 0 mg

Sodium 20 mg

1%

Carbohydrate 34 g

11%

Fibre 4 g

17%

Sugars 15 g

Protein 7 g

Vitamin A

0%

Vitamin C

0%

Calcium

3%

Iron

11%