fabulous high fibre

a simple blend of multi-grain flakes with raisins, dates, sunflower seeds, toasted coconut and hazelnuts.

good to know

- Non-GMO
- Made with whole grains
- No artificial colours or preservatives
- Suitable for vegetarians
- Made in a peanut free facility
- High in fibre
- Low in sodium

ingredients

Toasted and malted wheat flakes (wheat, barley malt extract), flame raisins (16%), toasted and malted oat flakes (oats, barley malt extract), raisins (11%), dates (11%), sunflower seeds (5.5%), toasted coconut (5.5%), chopped roasted hazelnuts (1%).

allergy advice

Contains gluten, wheat, oats, barley and hazelnuts. May contain other nuts.

useful links

nutritional information

Per 60g

Amount

% Daily Value

Calories 230

Fat 6 g

9%

Saturated 3 g

13%

+ Trans 0 g

Cholesterol 5 mg

1%

Sodium 5 mg

1%

Carbohydrate 38 g

13%

Fibre 5 g

19%

Sugars 16 g

Protein 5 g

Vitamin A

0%

Vitamin C

0%

Calcium

3%

Iron

11%