glorious honey granola
a blend of oats with honey, sunflower seeds, almonds, rye flakes, pecans and pumpkin seeds
good to know
- made with whole grains
- no artificial colours or preservatives
- suitable for vegetarians
- made in a peanut free facility
- high in fibre
ingredients
Whole grain oat flakes, Nuts & seeds (sunflower seeds, sliced almonds, pumpkin seeds, chopped pecans), Sugar (honey), Toasted whole grain rye flakes, High oleic sunflower oil, Flavour, Salt.
allergy advice
Contains: Oats, Rye, Almonds, Pecans.May contain: Barley, Wheat, Spelt (wheat), Other tree nuts.
nut recipe
This product is made in a location that handles a variety of tree nuts including some that are not listed in the ingredients list. So, if you have an allergy to tree nuts of any sort, please do not eat this product.Caution: Due to the type of ingredients we use, sometimes a stray piece of nutshell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.
useful links
Nutritional Information
|
Per 1 cup (105 g) |
|
|
% Daily Value* |
|
|
Calories 550 |
|
|
Fat 33 g |
44 % |
|
Saturated 3.5 g |
17 % |
|
+ Trans 0.1 g |
|
| Carbohydrate 45 g | |
|
Fibre 8 g |
27 % |
|
Sugars 14 g |
14 % |
|
Protein 14 g |
|
|
Cholesterol 5 mg |
|
| Sodium 20 mg |
1 % |
|
Potassium 450 mg |
9 % |
|
Calcium 75 mg |
6 % |
|
Iron 3.5 mg |
19% |
| *5% or less is a little, 15% or more is a lot | |