simply nutty

a blend of rolled and toasted flakes with dates, roasted hazelnuts & Brazil nuts.

good to know

- no added sugar
- high in fibre
- suitable for vegans
- no raisins or sultanas
- kosher
- Non-GMO
- made with whole grains
- no artificial colours or preservatives

ingredients

Whole grain oat flakes, chopped dates, barley flakes, whole grain toasted wheat flakes, whole grain wheat flakes, whole almonds, roasted chopped hazelnuts, sunflower seeds, chopped Brazil nuts.

allergy advice

contains: oats, barley, wheat, almonds, hazelnuts, Brazil nuts.
may contain: rye (gluten), spelt (gluten), kamut (gluten), other tree nuts.
 
This product is made in a location that handles a variety of tree nuts, including some that are not listed in the ingredients list such as almonds, cashews, hazelnuts, Brazil nuts and pecans. So, if you have an allergy to tree nuts of any sort, please do not eat this product.
 
Caution: Due to the type of ingredients we use, sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.
 

useful links

nutritional information

Per ½ cup ( 60g )

Amount

% Daily Value

Calories 230

Fat 4 g

6%

Saturated 0.5g

4%

+ Trans 0.1 g

Cholesterol 0 mg

Sodium 5 mg

1%

Carbohydrate 39 g

13%

Fibre 5 g

21%

Sugars 9 g

Protein 6 g

Vitamin A

2%

Vitamin C

0%

Calcium

4%

Iron

15%