exquisite cranberry, cherry & almond
a blend of rolled and toasted flakes with dried cranberries, freeze dried cherries and almonds.
good to know
- source of fibre
- suitable for vegans
- whole grain wheat and oats
- kosher
- Non-GMO
- made with whole grains
ingredients
Whole grain toasted wheat flakes, Whole grain oat flakes, Sultanas, Raisins, Sunflower seeds, Dried sweetened cranberries (cane sugar, cranberries), Sliced almonds, Freeze dried sliced cherries.
allergy advice
Contains: Oats, Wheat, Almonds.May contain: Barley, Rye, Spelt (wheat), Kamut (wheat), Other tree nuts.
This product is made in a location that handles a variety of tree nuts including some that are not listed in the ingredients list. So, if you have an allergy to tree nuts of any sort, please do not eat this product.
Caution: Due to the type of ingredients we use, sometimes a stray piece of nutshell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.
useful links
Nutritional Information
|
Per 1 cup (110 g) |
|
|
% Daily Value* |
|
|
Calories 430 |
|
|
Fat 10 g |
13 % |
|
Saturated 1 g |
7 % |
|
+ Trans 0 g |
|
| Carbohydrate 70 g | |
|
Fibre 8 g |
29 % |
|
Sugars 26 g |
26 % |
|
Protein 10 g |
|
|
Cholesterol 5 mg |
|
| Sodium 10 mg |
1 % |
|
Potassium 650 mg |
14 % |
|
Calcium 75 mg |
5 % |
|
Iron 3 mg |
16% |
| *5% or less is a little, 15% or more is a lot | |